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Baked Chicken Breasts and Vegetables

Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 4

If you want a delicious meal without worrying about your health, then you need to put Baked Chicken Breasts and Vegetables high up on your recipe list.

And the fun part is that its not as difficult as most think.

Your Ingredients:

4 boneless and skinless chicken breast cut into halves

8 carrots, sliced into 1/2-inch rounds

4 sliced green bell peppers

8 stalks of chopped celery

8 chopped green onions

1/4 cup of fresh chopped flat leaf parsley

1/2 cup of olive oil

1 tsp of salt

1 tsp of Italian seasoning

1 tsp of chilli powder

1 tsp of lemon pepper

4 pinches of fresh black ground pepper

How to prepare your Baked Chicken Breasts and Vegetables

Preheat your oven to 375°F.

Place the chicken breasts on a baking sheet and spread the parsley, green onions, celery bell peppers and carrots around the chicken.

Drizzle the vegetable mix and chicken with olive oil and

season with black pepper, lemon pepper, chilli powder, Italian seasoning and salt.

Bake the chicken in the oven for 30 minutes. Chicken must have an internal temperature of 165°F.



Lisa Anderson #1

i love this recipe. cause chicken is my personal favorite. i’d love to have it when ever i’m free. keep on posting such posts. i’ll be waiting for more of these.

Steven C#2

Mmmmm, this recipe looks great. Appetising but also healthy, I am going to make this for my kids to show them that healthy food can be exciting and tasty. No more boring veggie meals!

Tamara M#3

You know, I found this just in time – I’ve been really craving chicken, but honestly all the recipes I’m familiar with aren’t exactly on the best side of the healthiness spectrum. I’ll miss the extra calorie-ridden sauces, but the ingredients definitely look tasty and flavorful enough that I’m optimistic to give it a try. Thanks!


This recipe could be great as a weekday meal with the minimal steps needed to have a ‘gourmet’ dish. Looks healthy too. Maybe the chicken can be substituted with seafood or Pork Tenderloin. Thanks for the post!

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